A happier life means a healthier YOU

pexels-photo-296879.jpeg

How can you change your focus and manifest your goals? Sometimes it comes down to simply affirmations. Positive thinking is a positive first start in your journey. Would you say you’re healthy and happy? You absolutely deserve both!

Happiness is good for your health

If you’ve managed to stay healthy without much happiness, you’ve been lucky. Stress has been proven to take a toll on our health. While stress can be a good thing because it alerts us to take action in situations that warrant a response; continual stress can wreak havoc on our bodies. Aside from elevating our blood pressure, causing headaches, insomnia, upset stomach and even worsening existing conditions, stress can make us downright difficult to deal with. If there’s one accessory even the most stunning woman can’t pull off, it’s stress. It’s not flattering for any figure!

In our book Lost to Found in 90 Days, we talk about the all too common “glass is half empty” scenario. When you burden yourself with unnecessary self-doubt and negativity, it will ultimately make you unhappy and even ill. For the sake of your own health, commit to being more positive and stop negative thoughts before they weave their ugly webs in your head. What we really like to embrace is the idea of "the glass is half full" and then we figure out how to fill it up the rest of the way! Mindset is KEY to a happy and successful life.  How is your mindset right now?  Ready for a RESET?  

There are many transformational life lessons that you can learn through the L2F90 program. So what’s stopping you from taking the first step in your journey to becoming your healthiest, happiest self?  

 
“Keep looking up! I learn from the past, dream about the future and look up. There's nothing like a beautiful sunset to end a healthy day.” - Rachel Boston

 

 

Here’s what you get when you give yourself the gift of L2F90:

  1. Knowledge -- Create a positive mindset and re-program negative thought patterns that are limiting your health and happiness.
  2. Inspiration – Watch inspirational videos, engage with our online tools and our custom mobile app and gain access to our exclusive life-changing program.
  3. Support -- Join our engaging online community and receive ongoing support throughout your journey.
  4. Friendship -- Forge friendships with like-minded individuals by joining our       90-day Facebook challenge group. We’ll even send you a sporty T-shirt to wear!
  5. Expert Experience – L2F90 founders, Nina and Rachel, bring years of knowledge and experience to the table.

Meet our founders! Read L2F90 Testimonials!

The key to YOUR happier and healthier life starts HERE!